Five Best Fruit for Healthy
1. Kiwi and Pomegranate: Consumption and application of Kiwi fruit helps ensure healthy, clear, beautiful skin. Kiwis are rich in pectin and fiber, which strengthen digestion. They also may prevent wrinkles and blemishes. Pomegranates are also superb for overall skin health. This red fruit is power-packed...
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How to Get Rid of Brown Spots of skin
How to Get Rid of Brown Spots of skin
Changes in skin coloration are a normal part of aging. However, many people find brown spots, also known as "liver spots" or "age spots", to be unattractive....
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Lets learn Yoga - Surya Namaskar
Lets learn Yoga - Surya Namaskar
Surya Namaskar means greeting or bowing the sun. Usually all sessions of Yoga asanas begin with the 'Surya Namaskar' or sun salutation. It...
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How to Prepare ointment at home for joint and muscle pain
Things Required: Mustard oil, few pieces of garlic, few cloves
Instructions (to prepare one small bowl of ointment)
take a cooking pan and put mustard oil, 8-10 cloves of garlic and 8-10 cloves...
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The magical benefits of Papaya
The magical benefits of Papaya
Papaya, a simple fruit and mostly disliked by many. But this cheap and simple looking fruit can be like a jukebox for you if you know how to take advantage of...
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Reduce obesity, loose weight - know some facts
We all know how to keep our weight in check and how to stop ourselves from getting obese. Exercise, sugar free and fat free diet, running, jogging etc. etc. But here are few things which you...
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Make your skin glow in 10 minutes
Make your skin glow in 10 minutesTake a slice of Aloe Vera plant and extract its gel by rubbing on a clean surface or simply curb the gel with a spoon or knife.
Apply this gel on your...
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Lets learn Yoga - Sukhasana
Sit on a mat with legs spread out in front. Bend one leg and place the heel under the opposite thigh. Bend the other leg and place under opposite thigh and sit cross-legged with...
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